my training zone how it works philosophy who we are f.a.q. blog what we offer
teen mtz for teenagers ages 12-17
Straight talk, advice and answers for your teen regarding their health and weight.  It allows them ‘independence’ while giving them some responsibility regarding their health. The 12-week program dives into many important topics such as food groups, appropriate food portions and journaling, nutrition label reading, psychological components of eating, exercise information, sample meal plan, and much more!  Included is unlimited e-mail communication and a personal phone visit with the physician specialist plus a parent supplement.     What now?  > how%20mtz%20works.htmlshapeimage_8_link_0
child mtz for children ages 2-11
A great time to continue healthy habits learned early!  Parents, discover the benefits of nutrition, calorie counting, journaling, and  exercise for your child in this 12-week program. Explore many important topics such as food groups, appropriate food portions, nutrition label reading, psychological components of eating, exercise information, sample meal plan, and much more! Included is unlimited e-mail communication and a personal phone visit with the physician specialist plus a parent handbook.     What now?  >
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Want to see more reasons why the online programs can change your life !
mtz live We come to you and share our passion to improve children’s health speaking to all kinds of audiences and groups through presentations and workshops.   Contact us for all the details.http://www.formspring.com/forms/?216075-V15x0n4AcCshapeimage_11_link_0